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Steph: Sherman, could you tell me about the importance of meditation and how it’s best incorporated into ones life? Sherman H. Harlow: Think of the word itself. There are so many clues to the actual meaning of words through their spelling that get missed. Medi-ta-tion. Medi- the medicine of the soul. Medi-cine. Medicine that requires discipline. Two principles requiring attention. The discipline of meditation brings health to the soul. Meditation alone does not represent com

Something to remember, all souls, all humans are experiencing their own perception of life based upon their historical perception, cultural background, socially imposed belief systems and the ability and willingness to address pieces and parts of ones expression in such a way that personally transformation of belief systems is possible. Many are still living through the old energetic vibration and from that perspective it is difficult to live from a state of divine love. Ther

Stef: How do we create harmony between our mind and soul? Hazel: This is the challenge. Through education of the soul and continual practice. Through intention to always strive for harmony. Through the belief that harmony exists. Through diligence and determination to create it in every capacity of your life. This is your choosing; this is your journey, your own personal passageway to a world that may seem so far away but really is quite close. Remember your words to us; “why